By Anita Whitaker

With a variety of restaurants, bed and breakfasts and lakeside parks, East Polk County serves up Valentine's Day romance.

By Melissa Silvia

The holidays almost are here, and local retailers and travel experts advise preserving sanity by planning ahead.

By Brenda Eggert Brader

Extreme sports are a big part of East Polk recreation.

By Brenda Eggert Brader

Local coaches weigh in on the best ways to keep athletes safe.

By Andrea Calcano Cruz

Leap into adventure at the local skydiving center.

By Meredith Jean Morton

Tiger's World Vascular Fitness offers a challenging workout with proven results.